Tag: but not all the way there. I am proud of myself and truly hope you heal. I don’t know why real love is. I know my thoughts on you tho

I have been thinking about contempt. That is one of the hazards of therapy school. You learn a name for something, and suddenly you begin seeing it everywhere—not because everyone around you has suddenly changed, but because your eyes have. John and Julie Gottman describe four communication patterns that can become particularly destructive in relationships:…